Feijoa Oat Smoothie Bowl Refresh
No reviews
Refresh with Harraways Feijoa Smoothie Bowl, blending tangy feijoa and wholesome oats for an energizing breakfast, ideal for starting the day with zest.
- Plant based
Nutritional Information
Products used in this recipe
Raspberry & Coconut LESS SUGAR Oats 800g
View- 2 large Feijoas, peeled and chopped [Provides 64% of your RDI of vitamin C. Some evidence suggests a high vitamin C intake can reduce the duration of cold virus in Winter]
-
Handful of ice cubes
-
½ cup Harraways Raspberry Coconut Oats LESS SUGAR
-
1 frozen banana
-
¾ cup of milk (cow, almond, soy, coconut, almond, oat)
- Handful of thawed frozen raspberries
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1 Feijoa, sliced
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1 Tablespoon coconut (desiccated, thread or flakes)
-
1 Tablespoon of nuts (cashews, almonds, pistachios, or macadamia)
-
1 Tablespoon of sunflower seeds (or pumpkin seeds)
-
3 dates, chopped
Ingredients
Smoothie
Toppings
Feijoa Oat Smoothie Bowl Refresh
No reviews
Refresh with Harraways Feijoa Smoothie Bowl, blending tangy feijoa and wholesome oats for an energizing breakfast, ideal for starting the day with zest.
- Plant based
Nutritional Information
- 2 large Feijoas, peeled and chopped [Provides 64% of your RDI of vitamin C. Some evidence suggests a high vitamin C intake can reduce the duration of cold virus in Winter]
-
Handful of ice cubes
-
½ cup Harraways Raspberry Coconut Oats LESS SUGAR
-
1 frozen banana
-
¾ cup of milk (cow, almond, soy, coconut, almond, oat)
- Handful of thawed frozen raspberries
-
1 Feijoa, sliced
-
1 Tablespoon coconut (desiccated, thread or flakes)
-
1 Tablespoon of nuts (cashews, almonds, pistachios, or macadamia)
-
1 Tablespoon of sunflower seeds (or pumpkin seeds)
-
3 dates, chopped
Ingredients
Smoothie
Toppings
Method
- Blend all smoothie ingredients until thick and smooth, and scoop into a bowl.
-
Sprinkle toppings over the smoothie and serve!
TIP
-
Make the smoothie bowl just before serving so that it does not go brown.
SUGGESTIONS
-
Looking for a present idea for Mother’s Day? Perhaps get her a feijoa plant so that every Mother’s Day she can have her own, home-grown feijoa's! Feijoa’s freeze well! Just peel them and chop into chunks and you can enjoy out of season.
- A few frozen Avocado chunks would be delicious in this too!
- If your Mum loves green smoothies add a few washed spinach leaves.
Print Recipe
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