Creamy Green Oat Smoothie
Serves 1
Harraways Creamy Green Smoothie combines oats with leafy greens for a smooth, refreshing drink, providing a nutritious boost ideal for health enthusiasts.
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Plant based
Nutritional Information
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½ cup Harraways Extra Creamy Scotch Oats
- ½ frozen banana
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½ cup frozen mango or 1 kiwifruit
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¼ avocado (when not in season replace with 1 Tbsp tahini or nut butter)
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1 handful spinach or kale (kale has a stronger flavour so if you are new to green smoothies, it would be best to try with spinach)
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Few mint leaves
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Piece cucumber about 4 cm long chopped into chunks
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2 dessertspoons unsweetened Greek yoghurt
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6 ice cubes
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½ cup milk (dairy or plant-based)
Ingredients
Hidden
Creamy Green Oat Smoothie
Serves 1
Harraways Creamy Green Smoothie combines oats with leafy greens for a smooth, refreshing drink, providing a nutritious boost ideal for health enthusiasts.
-
Plant based
Nutritional Information
Share
-
½ cup Harraways Extra Creamy Scotch Oats
- ½ frozen banana
-
½ cup frozen mango or 1 kiwifruit
-
¼ avocado (when not in season replace with 1 Tbsp tahini or nut butter)
-
1 handful spinach or kale (kale has a stronger flavour so if you are new to green smoothies, it would be best to try with spinach)
-
Few mint leaves
-
Piece cucumber about 4 cm long chopped into chunks
-
2 dessertspoons unsweetened Greek yoghurt
-
6 ice cubes
-
½ cup milk (dairy or plant-based)
Ingredients
Hidden
Method
-
Put everything into a blender and blend until smooth (you will need to blend longer than usual to make sure the greens are blended).
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