Ambassador Recipes

The Harraways team has a talented group of consulting nutritionists and Kiwi brand ambassadors working alongside it. They work with us to bring you delicious, tasty, nutritious and easy to prepare recipes.

Back to all recipes

Our expert extended family includes:

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Bryony Botha
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Emma Rolston
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Vics Bowls
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Bryony Botha’s Recipes

New Zealand track cyclist & multiple

medallist
  • Plant Based
  • Heart Healthy
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Bryony Botha x Harraways' Recovery Smoothie

Filled with healthy carbohydrates and proteins, this smoothie from 2024 medal winning, NZ track cyclist, Bryony Botha, has all the right ingredients to nourish your body after a hard ride and get you ready for the next challenge!

1

prep: 5 Mins | Processing: 5 Mins

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Emma Rolston

New Zealand & Wellington Phoenix

Footballer
  • Plant Based
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Overnight Oats

Prepare Overnight Oats for a healthy breakfast option - simply mix oats with your favourite toppings and let them soak overnight for a convenient morning meal.

4

prep: 2 Mins | Processing: 10 hours

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Biscoff Oat Cookie Pie Delight

Enjoy Harraways Biscoff Oat Cookie Pie, a decadent combination of unique Biscoff taste with wholesome oats, creating a luxurious dessert experience.

1

prep: 20 Mins | Processing: 10 Mins

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Chocolate Salted Caramel Oat Slice

Harraways brings the irresistible Chocolate and Salted Caramel Oat Slice, offering a perfect harmony of sweet, salty, and oaty flavors for a divine treat.

24

prep: 30 Mins | Processing: 35 Mins

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Vics Bowls

Victoria Lowe

International flight attendant & food influencer
  • Heart Healthy
  • Low Saturated Fat
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Lemon Raspberry Oat Swirl Cheesecake

Harraways Lemon and Raspberry Swirl Cheesecake features a creamy, fruity filling on an oat base, perfect for a luxurious, indulgent dessert treat.

6

prep: 20 Mins | Processing: 20-25 Mins

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Chorizo Gnocchi Oat Crumble Bake

Harraways Chorizo Gnocchi Crumble Bake mixes savory chorizo and gnocchi with a crunchy oat topping, offering a unique, tasty dish for any dinner.

8

prep: 20 Mins | Processing: 30 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Rhubarb Orange Oat Almond Crumble

Savor Harraways Rhubarb and Orange Oaty Almond Crumble, a delightful dessert with tangy and sweet flavors, topped with a crunchy oat almond crumble.

6

prep: 20 Mins | Processing: 40 Mins

  • Heart Healthy
  • Low Saturated Fat
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Ginger Date Oat Muffin Single Serve

Enjoy a personal treat with Harraways Ginger Date One Serve Muffin, blending spicy ginger, sweet dates, and hearty oats for a perfectly sized indulgence.

1

prep: 10 Mins | Processing: 10-15 Mins

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