Ambassador Recipes

The Harraways team has a talented group of consulting nutritionists and Kiwi brand ambassadors working alongside it. They work with us to bring you delicious, tasty, nutritious and easy to prepare recipes.

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Our expert extended family includes:

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Emma Rolston
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Vics Bowls
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Bryony Botha
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Hanna Zouggari
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Kelly Dale
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Emma Rolston

New Zealand & Wellington Phoenix

Footballer
  • Plant Based
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Overnight Oats

Prepare Overnight Oats for a healthy breakfast option - simply mix oats with your favourite toppings and let them soak overnight for a convenient morning meal.

4

prep: 2 Mins | Processing: 10 hours

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Biscoff Oat Cookie Pie Delight

Enjoy Harraways Biscoff Oat Cookie Pie, a decadent combination of unique Biscoff taste with wholesome oats, creating a luxurious dessert experience.

1

prep: 20 Mins | Processing: 10 Mins

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Chocolate Salted Caramel Oat Slice

Harraways brings the irresistible Chocolate and Salted Caramel Oat Slice, offering a perfect harmony of sweet, salty, and oaty flavors for a divine treat.

24

prep: 30 Mins | Processing: 35 Mins

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Festive Oat Cookie Crumble Pancakes

Celebrate with Harraways Christmas Morning Cookie Crumble Pancakes, a festive blend of oats, cookies, and spices, perfect for a joyful holiday breakfast.

2

prep: 2 Mins | Processing: 3-5 Mins

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Vics Bowls

Victoria Lowe

International flight attendant & food influencer
  • Heart Healthy
  • Low Saturated Fat
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Lemon Raspberry Oat Swirl Cheesecake

Harraways Lemon and Raspberry Swirl Cheesecake features a creamy, fruity filling on an oat base, perfect for a luxurious, indulgent dessert treat.

6

prep: 20 Mins | Processing: 20-25 Mins

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Chorizo Gnocchi Oat Crumble Bake

Harraways Chorizo Gnocchi Crumble Bake mixes savory chorizo and gnocchi with a crunchy oat topping, offering a unique, tasty dish for any dinner.

8

prep: 20 Mins | Processing: 30 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Rhubarb Orange Oat Almond Crumble

Savor Harraways Rhubarb and Orange Oaty Almond Crumble, a delightful dessert with tangy and sweet flavors, topped with a crunchy oat almond crumble.

6

prep: 20 Mins | Processing: 40 Mins

  • Heart Healthy
  • Low Saturated Fat
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Ginger Date Oat Muffin Single Serve

Enjoy a personal treat with Harraways Ginger Date One Serve Muffin, blending spicy ginger, sweet dates, and hearty oats for a perfectly sized indulgence.

1

prep: 10 Mins | Processing: 10-15 Mins

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Bryony Botha’s Recipes

New Zealand track cyclist & multiple

medallist
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Strawberry Cream Oat Cheesecake

Enjoy the decadence of Harraways Strawberry Cream Chocolate Cheesecake Oats, a wholesome daytime treat or dessert, blending creamy, fruity flavors.

1

prep: 10 Mins | Processing: 12 hours

  • Plant Based
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Choc Chip Banana Oat Muffins

Enjoy Harraways Choc Chip Banana Oat Muffins, blending sweet bananas, chocolate chips, and wholesome oats for a delightful, tasty breakfast or snack.

12

prep: 10 Mins | Processing: 20 Mins

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Kit Kat® Oat Brownie Treat

Dive into Harraways Kit Kat® Oat Brownie, a perfect mix of crunchy Kit Kat® pieces and chocolatey oat batter, creating an indulgent treat for all ages.

20

prep: 20 Mins | Processing: 30 Mins

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Hanna Zouggari

Highlanders Super Rugby Team

Nutritionist
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Chocolate Chunk Banana Oat Bread

Indulge in Harraways Chocolate Chunk Banana Bread, blending ripe bananas, hearty oats, and rich chocolate chunks for a delicious, satisfying treat.

10

prep: 15 Mins | Processing: 60 Mins

  • Heart Healthy
  • Low Saturated Fat
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Bircher Oat Muesli Jars On-the-Go

Harraways Bircher Muesli Jars provide a convenient, nutritious breakfast or snack, packed with oats and fresh ingredients, great for busy mornings.

4

prep: 10 Mins | Processing: 12 hours

  • Heart Healthy
  • Low Saturated Fat
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Loaded Oat Breakfast Smoothie

Power up with Harraways Loaded Breakfast Smoothie, blending hearty oats, fruits, and yogurt for a perfect on-the-go morning boost, full of flavor.

1

prep: 5 Mins

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Banana Oat Loaf

Relish the timeless taste of Harraways Banana Loaf, infused with wholesome oats for a moist, flavorful bread, perfect at any time of day or night.

12

prep: 20 Mins | Processing: 50 Mins

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Dr Kelly Dale

Active Mum

Nutritionist
  • Plant Based
  • Heart Healthy
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Raw Oat Goodness Bar Energizer

Bite into Harraways Raw Goodness Bar, a no-bake treat packed with oats and natural ingredients, perfect for an energy lift during busy days or workouts.

15 Bites

prep: 25 Mins | Processing: 30 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Chocolate Scotch Oat Topping

Elevate your desserts with Harraways Chocolate Scotch Oat Topping, adding a deliciously crunchy, cocoa-rich twist that enhances any sweet creation.

15-20

prep: 10 Mins | Processing: 25 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Creamy Green Oat Smoothie

Harraways Creamy Green Smoothie combines oats with leafy greens for a smooth, refreshing drink, providing a nutritious boost ideal for health enthusiasts.

1

prep: 5 Mins

  • Heart Healthy
  • Low Saturated Fat
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Chia and Oat Pudding Breakfast

Start your day right with Harraways Chia and Oat Pudding, a blend of nutritious chia seeds and oats, ideal for a healthy, tasty breakfast or snack option.

1

prep: 5 Mins | Processing: 30 Mins

  • Plant Based
  • Heart Healthy
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Mexican Oat Tacos Fiesta

Spice up mealtime with Harraways Mexican Oat Tacos, mixing traditional flavors with nutritious oats for a fun, healthy twist on a classic culinary delight.

6

prep: 15 Mins | Processing: 20 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Oat Snickers® Bar Treat

Indulge in Harraways Oat Snickers® Bar, a satisfying snack or dessert blending oats, chocolate, and caramel, offering a delightful treat for sweet cravings.

6

prep: 15 Mins | Processing: 3 hours

  • Heart Healthy
  • Low Saturated Fat
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Easy No-Bake Oat Cheesecake

Whip up Harraways Simple No-Bake Cheesecake with an oat crust for a quick, creamy dessert, delighting guests on any occasion with its luscious flavor.

12

prep: 15 Mins | Processing: 2-4 hours

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Blackcurrant Apple Baked Oats

Harraways Blackcurrant Spiced Apple Baked Oats offer a cozy breakfast option for chilly mornings, warming you with spiced flavors and hearty oats.

1

prep: 10 Mins | Processing: 20 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Feijoa Oat Smoothie Bowl Refresh

Refresh with Harraways Feijoa Smoothie Bowl, blending tangy feijoa and wholesome oats for an energizing breakfast, ideal for starting the day with zest.

1

prep: 5 Mins

  • Plant Based
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Chocolate Oat Lactation Cookies

Enjoy Harraways Chocolate Lactation Cookies, offering a tasty treat and lactation support with wholesome oats, ideal for new mothers needing a sweet boost.

12

prep: 20 Mins | Processing: 16 Mins

  • Plant Based
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Crunchy Corn Oat Fritters

Bite into the perfect blend of sweet corn and oats with Harraways Corn Fritters, creating a crunchy, tasty snack or side dish that complements any meal.

1

prep: 10 Mins | Processing: 20 Mins

  • Heart Healthy
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Savoury Cheese Oat Loaf

Harraways Cheese Loaf combines the richness of cheese with nutritious oats, offering a hearty, savory bread that's ideal for any meal, delighting all palates.

10

prep: 10 Mins | Processing: 45-50 Mins

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