Bryony Botha x Harraways' Recovery Smoothie
No reviews
Filled with healthy carbohydrates and proteins, this smoothie from 2024 medal winning, NZ track cyclist, Bryony Botha, has all the right ingredients to nourish your body after a hard ride and get you ready for the next challenge!
- Plant based
Nutritional Information
Products used in this recipe
Extra Creamy Scotch Oats 800g
View-
¼ cup of Harraways Extra Creamy Scotch oats
-
1/2 banana
-
1 x serve of protein powder
-
4 dates
-
1 x tablespoon of peanut butter (or your nut butter of choice)
-
1 x handful of ice
-
1 x tablespoon of Greek yoghurt (or your yoghurt of choice)
-
Splash of milk (of your choice)
Ingredients
Oats Layer
Bryony Botha x Harraways' Recovery Smoothie
No reviews
Filled with healthy carbohydrates and proteins, this smoothie from 2024 medal winning, NZ track cyclist, Bryony Botha, has all the right ingredients to nourish your body after a hard ride and get you ready for the next challenge!
- Plant based
Nutritional Information
-
¼ cup of Harraways Extra Creamy Scotch oats
-
1/2 banana
-
1 x serve of protein powder
-
4 dates
-
1 x tablespoon of peanut butter (or your nut butter of choice)
-
1 x handful of ice
-
1 x tablespoon of Greek yoghurt (or your yoghurt of choice)
-
Splash of milk (of your choice)
Ingredients
Oats Layer
Method
-
Simply blend all ingredients together and drink your way to a great ride.
Print Recipe
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