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  • Rolled Oats 800g
    5-star health rating
    Ideal for tasty porridge
    • Source of protein
    • No Added Sugar
    • Good source of fibre
    • Plant based
    • Lactose free

  • Rolled Oats 1.3kg
    VALUE PACK
    5-star health rating
    Ideal for tasty baking
    • Source of protein
    • No Added Sugar
    • Good source of fibre
    • Plant based
    • Lactose free

  • Rolled Oats 1.5kg
    BIG VALUE PACK
    5-star health rating
    Ideal for tasty baking
    • Source of protein
    • No Added Sugar
    • Good source of fibre
    • Plant based
    • Lactose free

  • Extra Creamy Scotch Oats 800g
    5-star health rating
    For quick cooking, creamy porridge
    • Source of protein
    • No Added Sugar
    • Good source of fibre
    • Plant based
    • Lactose free

  • Extra Creamy Oats 1.3kg
    VALUE PACK
    5-star health rating
    • Source of protein
    • No Added Sugar
    • Good source of fibre
    • Plant based
    • Lactose free

  • Extra Creamy Oats 1.5kg
    BIG VALUE PACK
    5-star health rating
    • Source of protein
    • No Added Sugar
    • Good source of fibre
    • Plant based
    • Lactose free

  • Wholegrain Oats 1kg
    5-star health rating
    Big value pack
    Ideal for baking and tasty muesli
    • Source of protein
    • No Added Sugar
    • Good source of fibre
    • Plant based
    • Lactose free

  • Steel Cut Oats 500g
    5-star health rating
    COOKING VERSATILITY
    • No Added Sugar
    • Plant based
    • Lactose free

Our Recipes

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Breakfast Baking & Snacks Fan Recipes Meals Desserts Ambassador Recipes
  • Plant Based
  • Heart Healthy
star

Bryony Botha x Harraways' Recovery Smoothie

Filled with healthy carbohydrates and proteins, this smoothie from 2024 medal winning, NZ track cyclist, Bryony Botha, has all the right ingredients to nourish your body after a hard ride and get you ready for the next challenge!

1

prep: 5 Mins | Processing: 5 Mins

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ANZAC Cookies with a Twist

Baking these golden oaty ANZAC biscuits on ANZAC Day is an annual tradition that honours our New Zealand servicemen and women. It's a day when I fondly remember my own Poppa, a proud WWII veteran and a true Kiwi who embodied the spirit of bravery and camaraderie.


In my Anzac Biscuit recipe below, I've added a twist to the traditional biscuit by including the spice of crystallized ginger, a drizzle of chocolate, and a sprinkle of sea salt. I always use Harraways oats as it feels right to use a 100% Kiwi company, plus I personally prefer the taste and quality of the products. 

prep: 10 Mins | Processing: 18 Mins

  • No Added Sugar
  • Plant Based
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Vegan Blackcurrant Spiced Apple Crumble

Delight in Vegan Blackcurrant Spiced Apple Crumble: a comforting, plant-based dessert with a perfect blend of tart blackcurrants and warm spices. Enjoy this easy recipe!

prep: 15 Mins | Processing: 40 Mins

  • Plant Based
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Raw Oaty Bars

Try our Raw Oaty Bars: wholesome, no-bake snacks packed with oats and natural goodness. Discover this easy recipe for a healthy treat anytime!

prep: 10 Mins | Processing: 2 hours

  • Plant Based
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Easy Oat Cookies

Bake Easy Oat Cookies: simple, wholesome treats packed with oats. Try this quick recipe for delicious cookies everyone will love!

prep: 5 Mins | Processing: 15 Mins

  • Plant Based
  • Low Saturated Fat
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Rolled Oat Bread

Make Rolled Oat Bread: hearty, wholesome, and easy to bake. Try this delicious recipe for a homemade loaf that's perfect any time of day!
  • Plant Based
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Jam & Oat Slice

Enjoy a Jam & Oat Slice: a sweet, chewy treat perfect for snacking or dessert. Try this easy recipe for a delightful homemade indulgence!

prep: 10 Mins | Processing: 25 Mins

  • Plant Based
  • Low Saturated Fat
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Breakfast Granola

Start your day with homemade Breakfast Granola: crunchy, wholesome, and easy to customize. Get the recipe for a nutritious morning boost!

prep: 10 Mins | Processing: 22 Mins

  • Plant Based
  • Low Saturated Fat
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Peanut Butter & Banana Overnight Oats

Make Peanut Butter & Banana Overnight Oats: a nutritious, easy-to-prepare breakfast. Try this delicious recipe for a wholesome start to your day!

1

prep: 5 Mins | Processing: 12 hours

  • Plant Based
  • Low Saturated Fat
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Chocolate Hazelnut Porridge

Indulge in Chocolate Hazelnut Porridge: creamy, rich, and satisfying. Learn the easy recipe for a delightful breakfast or snack!

1

prep: 3 Mins | Processing: 2 Mins

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Salted Caramel and Cashew Apple Crumble

Enjoy a Salted Caramel and Cashew Apple Crumble: crisp, sweet, and perfect with vanilla ice cream. Discover the easy recipe and indulge today!

prep: 20 Mins | Processing: 25

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Eggless Berry & Almond Oat Cake

Try our Eggless Berry & Almond Oat Cake: moist, flavorful, and packed with berries and almonds. Get the easy recipe for a delightful treat!

prep: | Processing: 45 Mins

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Oat & Carrot Cake

Indulge in our Oat & Carrot Cake: moist, wholesome, and perfect for any occasion. Discover the easy recipe and bake this delightful treat today!

12

prep: 15 Mins | Processing: 50 Mins

  • Plant Based
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Oat Coconut cookies

Find out how to bake Oat Coconut Cookies with Harraways oats, creating a tropical-flavored, healthy snack ideal for any time. This recipe ticks all the boxes.

16

prep: 20 Mins | Processing: 10-12 Mins

  • Plant Based
  • Low Saturated Fat
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Chai Latte Porridge

Follow our recipe and learn to make Chai Latte porridge that's easy to make. A unique mix of chai spices & hearty oats, crafting a delicious, healthy breakfast.

1

prep: | Processing: 10 Mins

  • Plant Based
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Creamy Porridge

Enjoy a classic breakfast choice with our Harraways Creamy Porridge recipe. An easy meal made from smooth oats for a filling and healthy start to your day.

1

prep: 2 Mins | Processing: 10 Mins

  • Plant Based
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Overnight Oats

Prepare Overnight Oats for a healthy breakfast option - simply mix oats with your favourite toppings and let them soak overnight for a convenient morning meal.

4

prep: 2 Mins | Processing: 10 hours

  • Plant Based
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Banoffee Pie porridge

Enjoy Banoffee Pie Porridge for breakfast, skillfully blending bananas, toffee, and oats into a delicious meal that offers a sweet, satisfying start to any day.

2

prep: | Processing: 20 Mins

  • Plant Based
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Nutella Cheesecake Porridge

Prepare Nutella Cheesecake Porridge for breakfast, combining hazelnut spread, cream cheese, and wholesome oats for a unique, satisfying start to the morning,

2

prep: 15 Mins

  • Plant Based
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Cheesy Bacon Savoury porridge

Prepare our Harraways Cheesy Bacon Savoury Porridge recipe for a substantial breakfast option - featuring cheese, bacon, and oats for a savory start to the day.

4

prep: 6 hours | Processing: 15 Mins

  • Plant Based
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Pineapple Overnight Oats

Create Pineapple Overnight Oats for a refreshing start: mix oats with pineapple, your preferred milk, and let soak overnight for a tropical, simple breakfast.

4

prep: 5 Mins | Processing: 12 hours

  • Plant Based
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Tiramisu Overnight Oats

Create Tiramisu Overnight Oats for an indulgent breakfast: combine oats, coffee, cocoa, and mascarpone, and let them soak overnight for a decadent morning meal.

2

prep: 5 Mins | Processing: 12 hours

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Breakfast Oat Pancakes

Learn how to create Breakfast Oat Pancakes, where oats are transformed into a wholesome batter, offering a nutritious, delicious twist on a breakfast classic.

6

prep: 20 Mins | Processing: 20 Mins

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Gingerbread Oat Pancakes

Prepare Gingerbread Oat Pancakes for a warm, flavourful breakfast experience mixing oats with classic gingerbread spices for a nutritious, holiday-inspired meal.

6

prep: 20 Mins | Processing: 20 Mins

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Spring Vegetable Oat Crust Tart

Enjoy the freshness of spring with Spring Vegetable Oat Crust Tart. Packed with seasonal veggies and a hearty oat crust, it's perfect for a savoury meal. Recipe created by That Green Olive.

4

prep: 20 Mins | Processing: 25 Mins

  • Heart Healthy
  • Low Saturated Fat
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Lemon Raspberry Oat Swirl Cheesecake

Harraways Lemon and Raspberry Swirl Cheesecake features a creamy, fruity filling on an oat base, perfect for a luxurious, indulgent dessert treat.

6

prep: 20 Mins | Processing: 20-25 Mins

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Chorizo Gnocchi Oat Crumble Bake

Harraways Chorizo Gnocchi Crumble Bake mixes savory chorizo and gnocchi with a crunchy oat topping, offering a unique, tasty dish for any dinner.

8

prep: 20 Mins | Processing: 30 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Rhubarb Orange Oat Almond Crumble

Savor Harraways Rhubarb and Orange Oaty Almond Crumble, a delightful dessert with tangy and sweet flavors, topped with a crunchy oat almond crumble.

6

prep: 20 Mins | Processing: 40 Mins

  • Heart Healthy
  • Low Saturated Fat
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Ginger Date Oat Muffin Single Serve

Enjoy a personal treat with Harraways Ginger Date One Serve Muffin, blending spicy ginger, sweet dates, and hearty oats for a perfectly sized indulgence.

1

prep: 10 Mins | Processing: 10-15 Mins

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Biscoff Oat Cookie Pie Delight

Enjoy Harraways Biscoff Oat Cookie Pie, a decadent combination of unique Biscoff taste with wholesome oats, creating a luxurious dessert experience.

1

prep: 20 Mins | Processing: 10 Mins

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Chocolate Salted Caramel Oat Slice

Harraways brings the irresistible Chocolate and Salted Caramel Oat Slice, offering a perfect harmony of sweet, salty, and oaty flavors for a divine treat.

24

prep: 30 Mins | Processing: 35 Mins

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Festive Oat Cookie Crumble Pancakes

Celebrate with Harraways Christmas Morning Cookie Crumble Pancakes, a festive blend of oats, cookies, and spices, perfect for a joyful holiday breakfast.

2

prep: 2 Mins | Processing: 3-5 Mins

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Strawberry Cream Oat Cheesecake

Enjoy the decadence of Harraways Strawberry Cream Chocolate Cheesecake Oats, a wholesome daytime treat or dessert, blending creamy, fruity flavors.

1

prep: 10 Mins | Processing: 12 hours

  • Plant Based
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Choc Chip Banana Oat Muffins

Enjoy Harraways Choc Chip Banana Oat Muffins, blending sweet bananas, chocolate chips, and wholesome oats for a delightful, tasty breakfast or snack.

12

prep: 10 Mins | Processing: 20 Mins

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Kit Kat® Oat Brownie Treat

Dive into Harraways Kit Kat® Oat Brownie, a perfect mix of crunchy Kit Kat® pieces and chocolatey oat batter, creating an indulgent treat for all ages.

20

prep: 20 Mins | Processing: 30 Mins

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Chocolate Chunk Banana Oat Bread

Indulge in Harraways Chocolate Chunk Banana Bread, blending ripe bananas, hearty oats, and rich chocolate chunks for a delicious, satisfying treat.

10

prep: 15 Mins | Processing: 60 Mins

  • Heart Healthy
  • Low Saturated Fat
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Bircher Oat Muesli Jars On-the-Go

Harraways Bircher Muesli Jars provide a convenient, nutritious breakfast or snack, packed with oats and fresh ingredients, great for busy mornings.

4

prep: 10 Mins | Processing: 12 hours

  • Heart Healthy
  • Low Saturated Fat
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Loaded Oat Breakfast Smoothie

Power up with Harraways Loaded Breakfast Smoothie, blending hearty oats, fruits, and yogurt for a perfect on-the-go morning boost, full of flavor.

1

prep: 5 Mins

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Banana Oat Loaf

Relish the timeless taste of Harraways Banana Loaf, infused with wholesome oats for a moist, flavorful bread, perfect at any time of day or night.

12

prep: 20 Mins | Processing: 50 Mins

  • Plant Based
  • Heart Healthy
star

Raw Oat Goodness Bar Energizer

Bite into Harraways Raw Goodness Bar, a no-bake treat packed with oats and natural ingredients, perfect for an energy lift during busy days or workouts.

15 Bites

prep: 25 Mins | Processing: 30 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Chocolate Scotch Oat Topping

Elevate your desserts with Harraways Chocolate Scotch Oat Topping, adding a deliciously crunchy, cocoa-rich twist that enhances any sweet creation.

15-20

prep: 10 Mins | Processing: 25 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Creamy Green Oat Smoothie

Harraways Creamy Green Smoothie combines oats with leafy greens for a smooth, refreshing drink, providing a nutritious boost ideal for health enthusiasts.

1

prep: 5 Mins

  • Heart Healthy
  • Low Saturated Fat
star

Chia and Oat Pudding Breakfast

Start your day right with Harraways Chia and Oat Pudding, a blend of nutritious chia seeds and oats, ideal for a healthy, tasty breakfast or snack option.

1

prep: 5 Mins | Processing: 30 Mins

  • Plant Based
  • Heart Healthy
star

Mexican Oat Tacos Fiesta

Spice up mealtime with Harraways Mexican Oat Tacos, mixing traditional flavors with nutritious oats for a fun, healthy twist on a classic culinary delight.

6

prep: 15 Mins | Processing: 20 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Oat Snickers® Bar Treat

Indulge in Harraways Oat Snickers® Bar, a satisfying snack or dessert blending oats, chocolate, and caramel, offering a delightful treat for sweet cravings.

6

prep: 15 Mins | Processing: 3 hours

  • Heart Healthy
  • Low Saturated Fat
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Easy No-Bake Oat Cheesecake

Whip up Harraways Simple No-Bake Cheesecake with an oat crust for a quick, creamy dessert, delighting guests on any occasion with its luscious flavor.

12

prep: 15 Mins | Processing: 2-4 hours

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Blackcurrant Apple Baked Oats

Harraways Blackcurrant Spiced Apple Baked Oats offer a cozy breakfast option for chilly mornings, warming you with spiced flavors and hearty oats.

1

prep: 10 Mins | Processing: 20 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
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Feijoa Oat Smoothie Bowl Refresh

Refresh with Harraways Feijoa Smoothie Bowl, blending tangy feijoa and wholesome oats for an energizing breakfast, ideal for starting the day with zest.

1

prep: 5 Mins

  • Plant Based
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Chocolate Oat Lactation Cookies

Enjoy Harraways Chocolate Lactation Cookies, offering a tasty treat and lactation support with wholesome oats, ideal for new mothers needing a sweet boost.

12

prep: 20 Mins | Processing: 16 Mins

  • Plant Based
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Crunchy Corn Oat Fritters

Bite into the perfect blend of sweet corn and oats with Harraways Corn Fritters, creating a crunchy, tasty snack or side dish that complements any meal.

1

prep: 10 Mins | Processing: 20 Mins

  • Heart Healthy
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Savoury Cheese Oat Loaf

Harraways Cheese Loaf combines the richness of cheese with nutritious oats, offering a hearty, savory bread that's ideal for any meal, delighting all palates.

10

prep: 10 Mins | Processing: 45-50 Mins

  • Plant Based
  • Heart Healthy
  • Low Saturated Fat
star

Banana Blueberry Oat Pikelets

Enjoy the delightful mix of sweet fruit and oats in Harraways Banana Blueberry Pikelets, perfect for a wholesome breakfast or snack, packed with flavor.

12

prep: 10 Mins | Processing: 20 Mins

  • Heart Healthy
  • Low Saturated Fat
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Tropical Passionfruit Oat Slice

Indulge in Harraways Passionfruit Slice, a fusion of exotic tangy flavor and wholesome oat base, creating a refreshing and satisfying treat for any moment.

24

prep: 20 Mins | Processing: 2 hours

  • Heart Healthy
  • Low Saturated Fat
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Harraways Oat-Infused Meatballs

Relish the rich, hearty taste of Harraways Meatballs, infused with oats for added texture and flavor, making them a perfect, memorable addition to any meal.

2-3

prep: 20 Mins | Processing: 40 Mins

  • Heart Healthy
  • Low Saturated Fat
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Southern Man Oat Burger Patties

Harraways Southern Man Burger Patties offer a robust flavor with oats, ideal for grilling up a storm and enjoying a protein-packed, flavorful meal.

6

prep: 20 Mins | Processing: 40 Mins

  • Heart Healthy
  • Low Saturated Fat
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Turkey Oat Meatloaf

Harraways Turkey Oat Meatloaf combines lean turkey with wholesome oats for a hearty, healthy meal, perfect for satisfying hunger with a touch of home-cooked goodness.

2

prep: 15 Mins | Processing: 60 Mins

  • Heart Healthy