star
Home / Our Recipes / Luscious Caramel Oat Squares

Luscious Caramel Oat Squares

No reviews

Serves 12

20 minutesprep time | 30 minutes Processing Time

How to make Caramel Oat Squares with Harraways oats. This decadent recipe combines creamy caramel with wholesome oats for an irresistible treat.

Nutritional Information

Share

Products used in this recipe

product image

Rolled Oats 800g

View
product image

Rolled Oats 1.3kg

View
product image

Rolled Oats 1.5kg

View

    Ingredients

    Base

  • 1 ½ cups Harraways Rolled Oats

  • 1 egg

  • ½ tsp vanilla extract

  • 125g butter, melted

  • ½ tsp baking powder 

  • 1 cup brown sugar

  • 2 cups plain flour

  • ½ cup chopped walnuts

  • ½ tsp baking soda

  • Pinch of salt

    • Filling

  • 100g butter

  • 1 tin sweetened condensed milk

  • 2 tbsp golden syrup

    • Hidden

Home / Our Recipes / Luscious Caramel Oat Squares

Luscious Caramel Oat Squares

No reviews

Serves 12

20 minutes prep time | 30 minutes Processing Time

How to make Caramel Oat Squares with Harraways oats. This decadent recipe combines creamy caramel with wholesome oats for an irresistible treat.

Nutritional Information

Share

    Ingredients

    Base

  • 1 ½ cups Harraways Rolled Oats

  • 1 egg

  • ½ tsp vanilla extract

  • 125g butter, melted

  • ½ tsp baking powder 

  • 1 cup brown sugar

  • 2 cups plain flour

  • ½ cup chopped walnuts

  • ½ tsp baking soda

  • Pinch of salt

    • Filling

  • 100g butter

  • 1 tin sweetened condensed milk

  • 2 tbsp golden syrup

    • Hidden

Method

  1. Preheat the oven to 175ºC. Grease a 30 x 20cm slice tin.

  1. In a pot, add filling ingredients and bring to a boil continually stirring on a stovetop. Remove from heat and cool.

  1. In a bowl beat egg, sugar and vanilla together. Add melted butter and dry ingredients including chopped walnuts.

  1. Spread into the prepared tin, reserving ¼ cup of the base mixture for crumbling over the top.

  1. Spread cooled filling over the base then crumble reserved base mixture over the top.

  1. Bake 30 minutes in oven 175°C.

  1. Cut into squares when cool.

  • Print Recipe

    • More Recipes

    See all recipes
    star

    Tararua Biscuits

    Enjoy the wholesome goodness of Tararua Biscuits with oats. Packed with premium oats for a satisfying crunch and natural energy, these biscuits are the ultimate long-lasting snack and perfect for tramping. A good biscuit shouldn't chip when dropped from a large height onto a concrete floor! 

    prep: 10 Mins | Processing: 30 Mins

    • Plant Based
    star

    Raw Sisters x Oaty Strawberry Smoothie

    This $1.73 per serve smoothie is budget-friendly and nutritious. Harraways Creamy Scotch Oats, banana, strawberries, and honey make it the perfect energising breakfast.

    2

    prep: 15 Mins | Processing: 0 Mins

    • Plant Based
    star

    Tess Eden x No Bake Bumper Bars

    Made with Rolled Oats these are the perfect quick, wholesome snack—deliciously chewy, nutritious, and easy to make with no baking required! Recipe by Tess Eden.

    7

    prep: 15 Mins | Processing: 1 hour

    • Plant Based
    star

    Tess Eden x Banoffee Pie Overnight Oats

    Savour Harraways Banoffee Pie Overnight Oats with Organic Rolled Oats—a delicious, fiber-rich twist on dessert for a healthy and indulgent breakfast! Recipe by Tess Eden.

    1

    prep: 15 Mins | Processing: 1 hour

    • Plant Based
    star

    Tess Eden x Blueberry Matcha Blended Oats

    Enjoy Harraways Blueberry Matcha Blended Oats—packed with antioxidants, fiber-rich rolled oats, and a delicious, energizing flavor. Perfect for a healthy start. Recipe by Tess Eden.

    2

    prep: 15 Mins | Processing: 1 hour

    • Plant Based
    • Heart Healthy
    star

    Bryony Botha x Harraways' Recovery Smoothie

    Filled with healthy carbohydrates and proteins, this smoothie from 2024 medal winning, NZ track cyclist, Bryony Botha, has all the right ingredients to nourish your body after a hard ride and get you ready for the next challenge!

    1

    prep: 5 Mins | Processing: 5 Mins

    star

    ANZAC Cookies with a Twist

    Baking these golden oaty ANZAC biscuits on ANZAC Day is an annual tradition that honours our New Zealand servicemen and women. It's a day when I fondly remember my own Poppa, a proud WWII veteran and a true Kiwi who embodied the spirit of bravery and camaraderie.


    In my Anzac Biscuit recipe below, I've added a twist to the traditional biscuit by including the spice of crystallized ginger, a drizzle of chocolate, and a sprinkle of sea salt. I always use Harraways oats as it feels right to use a 100% Kiwi company, plus I personally prefer the taste and quality of the products. 

    prep: 10 Mins | Processing: 18 Mins

    • No Added Sugar
    • Plant Based
    star

    Vegan Blackcurrant Spiced Apple Crumble

    Delight in Vegan Blackcurrant Spiced Apple Crumble: a comforting, plant-based dessert with a perfect blend of tart blackcurrants and warm spices. Enjoy this easy recipe!

    prep: 15 Mins | Processing: 40 Mins

    • Plant Based
    star

    Raw Oaty Bars

    Try our Raw Oaty Bars: wholesome, no-bake snacks packed with oats and natural goodness. Discover this easy recipe for a healthy treat anytime!

    prep: 10 Mins | Processing: 2 hours

    • Plant Based
    star

    Easy Oat Cookies

    Bake Easy Oat Cookies: simple, wholesome treats packed with oats. Try this quick recipe for delicious cookies everyone will love!

    prep: 5 Mins | Processing: 15 Mins

    • Plant Based
    • Low Saturated Fat
    star

    Rolled Oat Bread

    Make Rolled Oat Bread: hearty, wholesome, and easy to bake. Try this delicious recipe for a homemade loaf that's perfect any time of day!
    • Plant Based
    star

    Jam & Oat Slice

    Enjoy a Jam & Oat Slice: a sweet, chewy treat perfect for snacking or dessert. Try this easy recipe for a delightful homemade indulgence!

    prep: 10 Mins | Processing: 25 Mins

    • Plant Based
    • Low Saturated Fat
    star

    Breakfast Granola

    Start your day with homemade Breakfast Granola: crunchy, wholesome, and easy to customize. Get the recipe for a nutritious morning boost!

    prep: 10 Mins | Processing: 22 Mins

    • Plant Based
    • Low Saturated Fat
    star

    Peanut Butter & Banana Overnight Oats

    Make Peanut Butter & Banana Overnight Oats: a nutritious, easy-to-prepare breakfast. Try this delicious recipe for a wholesome start to your day!

    1

    prep: 5 Mins | Processing: 12 hours

    • Plant Based
    • Low Saturated Fat
    star

    Chocolate Hazelnut Porridge

    Indulge in Chocolate Hazelnut Porridge: creamy, rich, and satisfying. Learn the easy recipe for a delightful breakfast or snack!

    1

    prep: 3 Mins | Processing: 2 Mins

    star

    Salted Caramel and Cashew Apple Crumble

    Enjoy a Salted Caramel and Cashew Apple Crumble: crisp, sweet, and perfect with vanilla ice cream. Discover the easy recipe and indulge today!

    prep: 20 Mins | Processing: 25

    star

    Eggless Berry & Almond Oat Cake

    Try our Eggless Berry & Almond Oat Cake: moist, flavorful, and packed with berries and almonds. Get the easy recipe for a delightful treat!

    prep: | Processing: 45 Mins

    star

    Oat & Carrot Cake

    Indulge in our Oat & Carrot Cake: moist, wholesome, and perfect for any occasion. Discover the easy recipe and bake this delightful treat today!

    12

    prep: 15 Mins | Processing: 50 Mins

    • Plant Based
    star

    Oat Coconut cookies

    Find out how to bake Oat Coconut Cookies with Harraways oats, creating a tropical-flavored, healthy snack ideal for any time. This recipe ticks all the boxes.

    16

    prep: 20 Mins | Processing: 10-12 Mins

    • Plant Based
    • Low Saturated Fat
    star

    Chai Latte Porridge

    Follow our recipe and learn to make Chai Latte porridge that's easy to make. A unique mix of chai spices & hearty oats, crafting a delicious, healthy breakfast.

    1

    prep: | Processing: 10 Mins

    • Plant Based
    star

    Creamy Porridge

    Enjoy a classic breakfast choice with our Harraways Creamy Porridge recipe. An easy meal made from smooth oats for a filling and healthy start to your day.

    1

    prep: 2 Mins | Processing: 10 Mins

    • Plant Based
    star

    Overnight Oats

    Prepare Overnight Oats for a healthy breakfast option - simply mix oats with your favourite toppings and let them soak overnight for a convenient morning meal.

    4

    prep: 2 Mins | Processing: 10 hours

    • Plant Based
    star

    Banoffee Pie porridge

    Enjoy Banoffee Pie Porridge for breakfast, skillfully blending bananas, toffee, and oats into a delicious meal that offers a sweet, satisfying start to any day.

    2

    prep: | Processing: 20 Mins

    • Plant Based
    star

    Nutella Cheesecake Porridge

    Prepare Nutella Cheesecake Porridge for breakfast, combining hazelnut spread, cream cheese, and wholesome oats for a unique, satisfying start to the morning,

    2

    prep: 15 Mins

    • Plant Based
    star

    Cheesy Bacon Savoury porridge

    Prepare our Harraways Cheesy Bacon Savoury Porridge recipe for a substantial breakfast option - featuring cheese, bacon, and oats for a savory start to the day.

    4

    prep: 6 hours | Processing: 15 Mins

    • Plant Based
    star

    Pineapple Overnight Oats

    Create Pineapple Overnight Oats for a refreshing start: mix oats with pineapple, your preferred milk, and let soak overnight for a tropical, simple breakfast.

    4

    prep: 5 Mins | Processing: 12 hours

    • Plant Based
    star

    Tiramisu Overnight Oats

    Create Tiramisu Overnight Oats for an indulgent breakfast: combine oats, coffee, cocoa, and mascarpone, and let them soak overnight for a decadent morning meal.

    2

    prep: 5 Mins | Processing: 12 hours

    star

    Breakfast Oat Pancakes

    Learn how to create Breakfast Oat Pancakes, where oats are transformed into a wholesome batter, offering a nutritious, delicious twist on a breakfast classic.

    6

    prep: 20 Mins | Processing: 20 Mins

    star

    Gingerbread Oat Pancakes

    Prepare Gingerbread Oat Pancakes for a warm, flavourful breakfast experience mixing oats with classic gingerbread spices for a nutritious, holiday-inspired meal.

    6

    prep: 20 Mins | Processing: 20 Mins

    star

    Spring Vegetable Oat Crust Tart

    Enjoy the freshness of spring with Spring Vegetable Oat Crust Tart. Packed with seasonal veggies and a hearty oat crust, it's perfect for a savoury meal. Recipe created by That Green Olive.

    4

    prep: 20 Mins | Processing: 25 Mins

    • Heart Healthy
    • Low Saturated Fat
    star

    Lemon Raspberry Oat Swirl Cheesecake

    Harraways Lemon and Raspberry Swirl Cheesecake features a creamy, fruity filling on an oat base, perfect for a luxurious, indulgent dessert treat.

    6

    prep: 20 Mins | Processing: 20-25 Mins

    star

    Chorizo Gnocchi Oat Crumble Bake

    Harraways Chorizo Gnocchi Crumble Bake mixes savory chorizo and gnocchi with a crunchy oat topping, offering a unique, tasty dish for any dinner.

    8

    prep: 20 Mins | Processing: 30 Mins

    • Plant Based
    • Heart Healthy
    • Low Saturated Fat
    star

    Rhubarb Orange Oat Almond Crumble

    Savor Harraways Rhubarb and Orange Oaty Almond Crumble, a delightful dessert with tangy and sweet flavors, topped with a crunchy oat almond crumble.

    6

    prep: 20 Mins | Processing: 40 Mins

    • Heart Healthy
    • Low Saturated Fat
    star

    Ginger Date Oat Muffin Single Serve

    Enjoy a personal treat with Harraways Ginger Date One Serve Muffin, blending spicy ginger, sweet dates, and hearty oats for a perfectly sized indulgence.

    1

    prep: 10 Mins | Processing: 10-15 Mins

    star

    Biscoff Oat Cookie Pie Delight

    Enjoy Harraways Biscoff Oat Cookie Pie, a decadent combination of unique Biscoff taste with wholesome oats, creating a luxurious dessert experience.

    1

    prep: 20 Mins | Processing: 10 Mins

    star

    Chocolate Salted Caramel Oat Slice

    Harraways brings the irresistible Chocolate and Salted Caramel Oat Slice, offering a perfect harmony of sweet, salty, and oaty flavors for a divine treat.

    24

    prep: 30 Mins | Processing: 35 Mins

    star

    Festive Oat Cookie Crumble Pancakes

    Celebrate with Harraways Christmas Morning Cookie Crumble Pancakes, a festive blend of oats, cookies, and spices, perfect for a joyful holiday breakfast.

    2

    prep: 2 Mins | Processing: 3-5 Mins

    star

    Strawberry Cream Oat Cheesecake

    Enjoy the decadence of Harraways Strawberry Cream Chocolate Cheesecake Oats, a wholesome daytime treat or dessert, blending creamy, fruity flavors.

    1

    prep: 10 Mins | Processing: 12 hours

    • Plant Based
    star

    Choc Chip Banana Oat Muffins

    Enjoy Harraways Choc Chip Banana Oat Muffins, blending sweet bananas, chocolate chips, and wholesome oats for a delightful, tasty breakfast or snack.

    12

    prep: 10 Mins | Processing: 20 Mins

    star

    Kit Kat® Oat Brownie Treat

    Dive into Harraways Kit Kat® Oat Brownie, a perfect mix of crunchy Kit Kat® pieces and chocolatey oat batter, creating an indulgent treat for all ages.

    20

    prep: 20 Mins | Processing: 30 Mins

    star

    Chocolate Chunk Banana Oat Bread

    Indulge in Harraways Chocolate Chunk Banana Bread, blending ripe bananas, hearty oats, and rich chocolate chunks for a delicious, satisfying treat.

    10

    prep: 15 Mins | Processing: 60 Mins

    • Heart Healthy
    • Low Saturated Fat
    star

    Bircher Oat Muesli Jars On-the-Go

    Harraways Bircher Muesli Jars provide a convenient, nutritious breakfast or snack, packed with oats and fresh ingredients, great for busy mornings.

    4

    prep: 10 Mins | Processing: 12 hours

    • Heart Healthy
    • Low Saturated Fat
    star

    Loaded Oat Breakfast Smoothie

    Power up with Harraways Loaded Breakfast Smoothie, blending hearty oats, fruits, and yogurt for a perfect on-the-go morning boost, full of flavor.

    1

    prep: 5 Mins

    star

    Banana Oat Loaf

    Relish the timeless taste of Harraways Banana Loaf, infused with wholesome oats for a moist, flavorful bread, perfect at any time of day or night.

    12

    prep: 20 Mins | Processing: 50 Mins

    • Plant Based
    • Heart Healthy
    star

    Raw Oat Goodness Bar Energizer

    Bite into Harraways Raw Goodness Bar, a no-bake treat packed with oats and natural ingredients, perfect for an energy lift during busy days or workouts.

    15 Bites

    prep: 25 Mins | Processing: 30 Mins

    • Plant Based
    • Heart Healthy
    • Low Saturated Fat
    star

    Chocolate Scotch Oat Topping

    Elevate your desserts with Harraways Chocolate Scotch Oat Topping, adding a deliciously crunchy, cocoa-rich twist that enhances any sweet creation.

    15-20

    prep: 10 Mins | Processing: 25 Mins

    • Plant Based
    • Heart Healthy
    • Low Saturated Fat
    star

    Creamy Green Oat Smoothie

    Harraways Creamy Green Smoothie combines oats with leafy greens for a smooth, refreshing drink, providing a nutritious boost ideal for health enthusiasts.

    1

    prep: 5 Mins

    • Heart Healthy
    • Low Saturated Fat
    star

    Chia and Oat Pudding Breakfast

    Start your day right with Harraways Chia and Oat Pudding, a blend of nutritious chia seeds and oats, ideal for a healthy, tasty breakfast or snack option.

    1

    prep: 5 Mins | Processing: 30 Mins

    • Plant Based
    • Heart Healthy
    star

    Mexican Oat Tacos Fiesta

    Spice up mealtime with Harraways Mexican Oat Tacos, mixing traditional flavors with nutritious oats for a fun, healthy twist on a classic culinary delight.

    6

    prep: 15 Mins | Processing: 20 Mins

    • Plant Based
    • Heart Healthy
    • Low Saturated Fat
    star

    Oat Snickers® Bar Treat

    Indulge in Harraways Oat Snickers® Bar, a satisfying snack or dessert blending oats, chocolate, and caramel, offering a delightful treat for sweet cravings.

    6

    prep: 15 Mins | Processing: 3 hours

    View all