Rolled Oats 1.3kg
- Source of protein
- No Added Sugar
- Good source of fibre
- Plant based
- Lactose free
Locally grown, 100% New Zealand Oats lightly toasted to create a distintive flavour and wholesome, hearty porridge. Our bigger flakes are great for baking with and deliver a more textured porridge.
VALUE PACK
5-star health rating
Ideal for tasty baking
Contains Gluten. May contain Wheat.
Servings per pack: 29
Serving Size: 45g
Avg Quantity Per Serving | % Daily Intake (Per Serving)* | Avg Quantity Per 100g |
---|---|---|
Energy 680 kj | 8 % | 1510 kj |
Protein 6.3 g | 13 % | 14.0 g |
Fat, total 3.1 g | 4 % | 6.8 g |
-Saturated 0.6 g | 2 % | 1.3 g |
-Trans Fat Less than 1 g | Less than 1 g | |
-Polyunsaturated 1.3 g | 2.8 g | |
-Monounsaturated 1.2 g | 2.7 g | |
Cholesterol 0 mg | 0 mg | |
Carbohydrate 24.4 g | 8 % | 54.3 g |
-Sugars 0.4 g | 0.4 % | 0.8 g |
Dietary Fibre, Total 5.4 g | 18 % | 11.9 g |
-Soluble Fibre 1.3 g | 2.8 g | |
-Insoluble Fibre 4.1 g | 9.1 g | |
Beta Glucan** 1.4 g | 3.2 g | |
Sodium Less than 5 mg | 0.03 % | Less than 5 mg |
* As part of a healthy, varied diet low in saturated fat, 3g of beta glucan a day is required to help lower cholesterol absorption. % Daily Intakes are based on an average adult diet of 8700kJ.
New Zealand Oats (100%)
Recipes using this product
See all recipesSign up for our newsletter
Sign up for Harry's newsletter to stay in the loop on all the latest news, recipes, and exclusive promotions.