Name: Loaded Oat Breakfast Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: ½ cup Harraways Rolled Oats; 250 mL milk (dairy or plant-based); ½ cup Greek yoghurt; 1 medium banana (frozen); ½ cup frozen berries; 1 tablespoon peanut butter; ½ tsp honey / maple syrup; Vanilla

More Recipes

See all recipes

Olivia Moore x Anzac Biscuit Ice Cream Cake

This Anzac Biscuit Ice Cream Cake is a simple, nostalgic dessert that brings together a golden, buttery oat biscuit base with creamy Little Lato Anzac Biscuit Ice Cream. Made with pantry staples like Harraway’s Rolled Oats, brown sugar, coconut, and golden syrup, it captures the classic Anzac flavour in a chilled, sliceable cake that’s perfect for small gatherings, Anzac Day, or an easy make-ahead treat.

2-3

prep: 30 Mins | Processing: 4 hours

Josh Emett’s 2026 Crunchy Anzac Biscuit Recipe

Try New Zealand Chef, Josh Emett’s crunchy ANZAC biscuit recipe with Harraways oats! A classic Kiwi favourite.

Also try, Josh Emett’s Crunchy ANZAC Biscuits – if you love a chewy texture!

6

prep: 10 Mins | Processing: 16 Mins

Josh Emett’s 2026 Chewy Anzac Biscuit Recipe

Try New Zealand Chef, Josh Emett’s chewy ANZAC biscuit recipe with Harraways oats! A classic Kiwi favourite.

Also try, Josh Emett’s Crunchy ANZAC Biscuits – if you love a bit of crunch!

6

prep: 10 Mins | Processing: 14 Mins

No Added Sugar
Plant Based

Bryony Botha x Carrot Cake Smoothie

Filled with healthy carbohydrates and proteins, this smoothie from 2024 medal winning, NZ track cyclist, Bryony Botha, is packed with slow release carbs and omega-3s and added protein to nail recovery.

1

prep: 5 Mins | Processing: 5 Mins

Plant Based

Polly's Kitchen x Banana, Choc & Tahini Oat Smoothie

I’ve decided to stop gatekeeping my current favourite oaty smoothie and share it with you! This blend is creamy, nutty and so satisfying — thanks to the addition of Harraways Extra Creamy Scotch Oats. They give the smoothie a deliciously smooth texture while adding fibre, antioxidants and that slow-releasing, low-GI goodness we love.

1

prep: 2 Mins | Processing: 10 Mins

Plant Based

Tash Meyes x Creamy Porridge

Enjoy a classic breakfast choice with our Harraways Creamy Porridge recipe. An easy meal made from smooth oats for a filling and healthy start to your day.

1

prep: 10 Mins | Processing: 2 Mins

Creamy Vanilla Protein Oats with PB and Banana

Creamy high-protein porridge with oats, banana, vanilla whey, chia, and peanut butter. A nourishing, fibre-rich breakfast to keep you full and energised.

2

prep: 5 Mins | Processing: 5 Mins

Olivia Moore x Honey Crunch Muesli Bar

These Honey Crunch Muesli Bars are a deliciously chewy, nutty snack made with Harraway’s Traditional Wholegrain Oats, seeds, and a touch of lemon zest. Naturally sweetened with honey and packed with wholesome ingredients, they’re perfect for lunchboxes, on-the-go fuel, or a satisfying afternoon treat

6-8

prep: 10 Mins | Processing: 10 Mins

Olivia Moore x Carrot Cake Baked Oats

This Carrot Cake Baked Oats recipe is a wholesome and comforting twist on a classic dessert, perfect for breakfast or brunch. Made with Harraways Rolled Oats, warming spices, and naturally sweet ingredients like carrot, orange, and maple syrup, it bakes into a soft, nourishing dish that's delicious.

6-8

prep: 15 Mins | Processing: 50 Mins

Plant Based

Miss Polly's Kitchen x Protein Packed Immunity Oats

Boost your immunity with Protein Packed Immunity Oats featuring Harraways Blackcurrant Spiced Apple Oats, chia seeds, fruit, and nuts for a nourishing breakfast!

1

prep: 5 Mins | Processing: 2 Mins

View all

Loaded Oat Breakfast Smoothie

Nutritional Information

Products used in this recipe

Ingredients

Hidden

Loaded Oat Breakfast Smoothie

Nutritional Information

Ingredients

Hidden

Method

A quick and easy oat smoothie breakfast from Highlander's nutritionist Hanna. This recipe is loaded with protein which is needed for training, building up strength, and conditioning. The oats provide a high source of protein and fibre in this recipe.