star
Home / Our Recipes / Southern Man Oat Burger Patties

Southern Man Oat Burger Patties

Rated 4.0 stars by 1 users

Serves 6

20 minutes prep time | 40 minutes Processing Time

Harraways Southern Man Burger Patties offer a robust flavor with oats, ideal for grilling up a storm and enjoying a protein-packed, flavorful meal.

Nutritional Information

Share

Products used in this recipe

product image

Rolled Oats 800g

View
product image

Rolled Oats 1.3kg

View
product image

Rolled Oats 1.5kg

View

    Ingredients

  • 500g lean mince 

  • 1 cup Harraways Rolled Oats 

  • 1 Tablespoon plain flour 

  • 1 medium onion, chopped finely 

  • 2 cloves of garlic, chopped finely 

  • 2 teaspoons curry powder or paprika 

  • 2 teaspoons mixed herbs 

  • 1 teaspoon ground pepper

    • Hidden

Home / Our Recipes / Southern Man Oat Burger Patties

Southern Man Oat Burger Patties

Rated 4.0 stars by 1 users

Serves 6

20 minutes prep time | 40 minutes Processing Time

Harraways Southern Man Burger Patties offer a robust flavor with oats, ideal for grilling up a storm and enjoying a protein-packed, flavorful meal.

Nutritional Information

Share

    Ingredients

  • 500g lean mince 

  • 1 cup Harraways Rolled Oats 

  • 1 Tablespoon plain flour 

  • 1 medium onion, chopped finely 

  • 2 cloves of garlic, chopped finely 

  • 2 teaspoons curry powder or paprika 

  • 2 teaspoons mixed herbs 

  • 1 teaspoon ground pepper

    • Hidden

Method

  1. Preheat oven at 180°C.

  1. Combined all ingredients in a large bowl, and place in the fridge for 10-15 minutes to allow flavours to develop.

  1. Form mixture into patties - makes six large burger patties.

  1. Pan-fry over moderate heat, with a touch of oil for approx. 5 minutes each side. Then place patties into the oven to ensure the patties are cooked through – approximately 10 minutes.

  1. Remove from oven and serve in burger buns with your favourite fillings.

  • Print Recipe

    • More Recipes

    See all recipes
    star

    Olivia Moore x Anzac Biscuit Ice Cream Cake

    This Anzac Biscuit Ice Cream Cake is a simple, nostalgic dessert that brings together a golden, buttery oat biscuit base with creamy Little Lato Anzac Biscuit Ice Cream. Made with pantry staples like Harraway’s Rolled Oats, brown sugar, coconut, and golden syrup, it captures the classic Anzac flavour in a chilled, sliceable cake that’s perfect for small gatherings, Anzac Day, or an easy make-ahead treat.

    2-3

    prep: 30 Mins | Processing: 4 hours

    star

    Josh Emett’s 2026 Crunchy Anzac Biscuit Recipe

    Try New Zealand Chef, Josh Emett’s crunchy ANZAC biscuit recipe with Harraways oats! A classic Kiwi favourite. 


    Also try, Josh Emett’s Crunchy ANZAC Biscuits – if you love a chewy texture!

    6

    prep: 10 Mins | Processing: 16 Mins

    star

    Josh Emett’s 2026 Chewy Anzac Biscuit Recipe

    Try New Zealand Chef, Josh Emett’s chewy ANZAC biscuit recipe with Harraways oats! A classic Kiwi favourite. 


    Also try, Josh Emett’s Crunchy ANZAC Biscuits – if you love a bit of crunch!

    6

    prep: 10 Mins | Processing: 14 Mins

    • No Added Sugar
    • Plant Based
    star

    Bryony Botha x Carrot Cake Smoothie

    Filled with healthy carbohydrates and proteins, this smoothie from 2024 medal winning, NZ track cyclist, Bryony Botha, is packed with slow release carbs and omega-3s and  added protein to nail recovery.

    1

    prep: 5 Mins | Processing: 5 Mins

    • Plant Based
    star

    Polly's Kitchen x Banana, Choc & Tahini Oat Smoothie

    I’ve decided to stop gatekeeping my current favourite oaty smoothie and share it with you! This blend is creamy, nutty and so satisfying — thanks to the addition of Harraways Extra Creamy Scotch Oats. They give the smoothie a deliciously smooth texture while adding fibre, antioxidants and that slow-releasing, low-GI goodness we love.

    1

    prep: 2 Mins | Processing: 10 Mins

    • Plant Based
    star

    Tash Meyes x Creamy Porridge

    Enjoy a classic breakfast choice with our Harraways Creamy Porridge recipe. An easy meal made from smooth oats for a filling and healthy start to your day.

    1

    prep: 10 Mins | Processing: 2 Mins

    star

    Creamy Vanilla Protein Oats with PB and Banana

    Creamy high-protein porridge with oats, banana, vanilla whey, chia, and peanut butter. A nourishing, fibre-rich breakfast to keep you full and energised.

    2

    prep: 5 Mins | Processing: 5 Mins

    star

    Olivia Moore x Honey Crunch Muesli Bar

    These Honey Crunch Muesli Bars are a deliciously chewy, nutty snack made with Harraway’s Traditional Wholegrain Oats, seeds, and a touch of lemon zest. Naturally sweetened with honey and packed with wholesome ingredients, they’re perfect for lunchboxes, on-the-go fuel, or a satisfying afternoon treat

    6-8

    prep: 10 Mins | Processing: 10 Mins

    star

    Olivia Moore x Carrot Cake Baked Oats

    This Carrot Cake Baked Oats recipe is a wholesome and comforting twist on a classic dessert, perfect for breakfast or brunch. Made with Harraways Rolled Oats, warming spices, and naturally sweet ingredients like carrot, orange, and maple syrup, it bakes into a soft, nourishing dish that's delicious.

    6-8

    prep: 15 Mins | Processing: 50 Mins

    • Plant Based
    star

    Miss Polly's Kitchen x Protein Packed Immunity Oats 

    Boost your immunity with Protein Packed Immunity Oats featuring Harraways Blackcurrant Spiced Apple Oats, chia seeds, fruit, and nuts for a nourishing breakfast!

    1

    prep: 5 Mins | Processing: 2 Mins

    View all