Meal Recipes

All Breakfast Baking & Snacks Meals Desserts Fan Recipes Ambassador Recipes
  • Plant Based
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Olivia Moore x Oaty Chocolate & Spice Truffles

The perfect yummy treat with Harraways oats, dates, and warm spices. Perfectly indulgent and great if you're on the go!

10

prep: 10 Mins | Processing: 10 Mins

  • Plant Based
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Tess Eden x Oat Flour

Make oat flour in minutes with Harraways Oats! Simply blend rolled oats in a blender for a smooth, versatile flour perfect for baking and cooking.

1

prep: 1 Mins | Processing: 2 Mins

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Tess Eden x Simple Chocolate Porridge

Simple Chocolate Porridge! Creamy oats with cacao, melted chocolate, and flaky sea salt. A rich, indulgent breakfast for one, ready in minutes!

1

prep: 5 Mins | Processing: 5 Mins

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Tess Eden x Oat and Nut Granola

Crunchy Oat & Nut Granola! Easy-to-make, packed with oats, nuts, coconut, and vegan chocolate chips. Perfectly golden in 15 mins. Serves 6-8!

6-8

prep: 10 Mins | Processing: 15 Mins

  • Plant Based
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Tess Eden x Peanut Butter and Jelly Oats

Peanut Butter & Jelly Oats! A creamy, fruity bowl for 2, made with oats, coconut, plant milk, PB, raspberry jam & blueberries. Quick, easy, and delicious!

2

prep: 15 Mins

  • Plant Based
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Tess Eden x 4 Ingredient, Choc Oat Smoothie | Harraways Oats

Whip up our creamy Chocolate Rolled Oat smoothie in minutes! Just 4 simple ingredients for a quick, delicious, and nutritious brekkie treat anytime.

1

prep: 10 Mins

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Tararua Biscuits

Enjoy the wholesome goodness of Tararua Biscuits with oats. Packed with premium oats for a satisfying crunch and natural energy, these biscuits are the ultimate long-lasting snack and perfect for tramping. A good biscuit shouldn't chip when dropped from a large height onto a concrete floor! 

prep: 10 Mins | Processing: 30 Mins

  • Plant Based
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Raw Sisters x Oaty Strawberry Smoothie

This $1.73 per serve smoothie is budget-friendly and nutritious. Harraways Creamy Scotch Oats, banana, strawberries, and honey make it the perfect energising breakfast.

2

prep: 15 Mins | Processing: 0 Mins

  • Plant Based
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Tess Eden x No Bake Bumper Bars

Made with Rolled Oats these are the perfect quick, wholesome snack—deliciously chewy, nutritious, and easy to make with no baking required! Recipe by Tess Eden.

7

prep: 15 Mins | Processing: 1 hour

  • Plant Based
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Tess Eden x Banoffee Pie Overnight Oats

Savour Harraways Banoffee Pie Overnight Oats with Organic Rolled Oats—a delicious, fiber-rich twist on dessert for a healthy and indulgent breakfast! Recipe by Tess Eden.

1

prep: 15 Mins | Processing: 1 hour

  • Plant Based
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Tess Eden x Blueberry Matcha Blended Oats

Enjoy Harraways Blueberry Matcha Blended Oats—packed with antioxidants, fiber-rich rolled oats, and a delicious, energizing flavor. Perfect for a healthy start. Recipe by Tess Eden.

2

prep: 15 Mins | Processing: 1 hour

  • Plant Based
  • Heart Healthy
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Bryony Botha x Harraways' Recovery Smoothie

Filled with healthy carbohydrates and proteins, this smoothie from 2024 medal winning, NZ track cyclist, Bryony Botha, has all the right ingredients to nourish your body after a hard ride and get you ready for the next challenge!

1

prep: 5 Mins | Processing: 5 Mins

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