Blackcurrant Spiced Apple Oats 800g
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Plant based
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Lactose free
This bag contains Premium South Island grown oats, with added iron and zinc to support immunity. A scrumptious blend of tart blackcurrants, sweet apple pieces with notes of cinnamon, creating the perfect way to start your day! Also contains 30% less sugar than Harraways Flavoured sachet range.
Allergens
Servings per pack: 17
Serving Size: 45g
| Avg Quantity Per Serving | % Daily Intake (Per Serving)* | Avg Quantity Per 100g |
|---|---|---|
| Energy 707 kj | 8 % | 1570 kj |
| Protein 5.6 g | 11 % | 12.4 g |
| Fat, total 2.8 g | 4 % | 6.2 g |
| -Saturated 0.5 g | 2 % | 1.1 g |
| -Trans Fat Less than 1 g | Less than 1 g | |
| -Polyunsaturated 1.1 g | 2.5 g | |
| -Monounsaturated 1.1 g | 2.5 g | |
| Carbohydrate 28.8 g | 9 % | 63.9 g |
| -Sugars 5.8 g | 6 % | 12.9 g |
| Dietary Fibre, Total 2.3 g | 8 % | 5.2 g |
| -Soluble Fibre 1.1 g | 2.5 g | |
| -Insoluble Fibre 1.2 g | 2.7 g | |
| Sodium 3 mg | 0.1 % | 6 mg |
| Iron 3 mg | 25 % | 7 mg | Zinc 2 mg | 15 % | 4 mg |
*% Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs. All specified values are averages. When consumed as part of a healthy, varied diet.
Ingredients
