Imported and Packed Organic Wholegrain Oats 800g
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Source of protein
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No Added Sugar
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Good source of fibre
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Plant based
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Lactose free
Harraways Organic Wholegrain Oats are grown on certified organic farms. BioGro certification verifies that NO synthetic fertilisers, herbicides or pesticides are used in the growth, transportation or storage of our oats.
Allergens
Servings per pack: 17
Serving Size: 45 g
| Avg Quantity Per Serving | % Daily Intake (Per Serving)* | Avg Quantity Per 100g |
|---|---|---|
| Energy 704 kj | 8 % | 1570 kj |
| Protein 6.0 g | 12 % | 13.4 g |
| Fat, total 4.1 g | 6 % | 9 g |
| -Saturated 0.5 g | 2 % | 1.2 g |
| -Trans Fat Less than 1g | Less than 1 g | |
| -Polyunsaturated 1.5 g | 3.3 g | |
| -Monounsaturated 1.9 g | 4.3 g | |
| Cholesterol 0 mg | 0 mg | |
| Carbohydrate 24.9 g | 8 % | 55.3 g |
| -Sugars 0.4 g | 0.5 % | 0.9 g |
| Dietary Fibre, Total 4.2 g | 14 % | 9.3 g |
| -Soluble Fibre 1.6 g | 3.5 g | |
| -Insoluble Fibre 2.6 g | 5.8 g | |
| Beta Glucan** 1.8 g | 4.1 g | |
| Sodium Less than 5 mg | 0.05 % | Less than 5 mg |
* As part of a healthy, varied diet low in saturated fat, 3g of beta glucan a day is required to help lower cholesterol absorption. % Daily Intakes are based on an average adult diet of 8700kJ.
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