Wholegrain Oats 1kg
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Source of protein
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No Added Sugar
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Good source of fibre
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Plant based
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Lactose free
Locally grown, wholegrain oats are expertly milled by rolling the whole oat groat. Ideal for a muesli or rustic style porridge which creates a distinctive texture.
Allergens
Servings per pack: 25
Serving Size: 40 g
| Avg Quantity Per Serving | % Daily Intake (Per Serving)* | Avg Quantity Per 100g |
|---|---|---|
| Energy 604 kj | 7 % | 1510 kj |
| Protein 5.6 g | 11 % | 14.0 g |
| Fat, total 2.7 g | 4 % | 6.8 g |
| -Saturated 0.5 g | 2 % | 1.3 g |
| -Trans Fat Less than 1g | Less than 1 g | |
| -Polyunsaturated 1.1 g | 2.8 g | |
| -Monounsaturated 1.1 g | 2.7 g | |
| Cholesterol 0 mg | 0 mg | |
| Carbohydrate 21.7 g | 7 % | 54.3 g |
| -Sugars 0.3 g | 0.4 % | 0.8 g |
| Dietary Fibre, Total 4.8 g | 16 % | 11.9 g |
| -Soluble Fibre 1.1 g | 2.8 g | |
| -Insoluble Fibre 3.6 g | 9.1 g | |
| Beta Glucan** 1.4 g | 3.5 g | |
| Sodium Less than 5 mg | 0.02 % | Less than 5 mg |
* As part of a healthy, varied diet low in saturated fat, 3g of beta glucan a day is required to help lower cholesterol absorption. All specified values are averages. % Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.
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