Extra Creamy Oats 1.3kg

Source of protein
No Added Sugar
Good source of fibre
Plant based
Lactose free

Locally grown, 100% New Zealand Oats are expertly milled into fine flakes for quick and easy cooking, creating an extra creamy and delicious porridge.

VALUE PACK

5-star health rating

Allergens

Contains Gluten. May contain Wheat.

Nutritional information

Servings per pack: 29

Serving Size: 45g

Avg Quantity Per Serving	% Daily Intake (Per Serving)*	Avg Quantity Per 100g
Energy 680 kj	8 %	1510 kj
Protein 6.3 g	13 %	14.0 g
Fat, total 3.1 g	4 %	6.8 g
-Saturated 0.6 g	2 %	1.3 g
-Trans Fat Less than 1g		Less than 1 g
-Polyunsaturated 1.3 g		2.8 g
-Monounsaturated 1.2 g		2.7 g
Cholesterol 0 mg		0 mg
Carbohydrate 24.4 g	8 %	54.3 g
-Sugars 0.4 g	0.4 %	0.8 g
Dietary Fibre, Total 5.4 g	18 %	11.9 g
-Soluble Fibre 1.3 g		2.8 g
-Insoluble Fibre 4.1 g		9.1 g
Beta Glucan** 1.4 g		3.2 g
Sodium Less than 5 mg	0.03 %	Less than 5 mg

* As part of a healthy, varied diet low in saturated fat, 3g of beta glucan a day is required to help lower cholesterol absorption. % Daily Intakes are based on an average adult diet of 8700kJ.