Rolled Oats 1.3kg

  • Source of protein
  • No Added Sugar
  • Good source of fibre
  • Plant based
  • Lactose free

Locally grown, 100% New Zealand Oats lightly toasted to create a distintive flavour and wholesome, hearty porridge. Our bigger flakes are great for baking with and deliver a more textured porridge.

VALUE PACK
5-star health rating
Ideal for tasty baking

Contains Gluten. May contain Wheat.

Servings per pack: 29

Serving Size: 45g

Avg Quantity Per Serving % Daily Intake (Per Serving)* Avg Quantity Per 100g
Energy 680 kj 8 % 1510 kj
Protein 6.3 g 13 % 14.0 g
Fat, total 3.1 g 4 % 6.8 g
-Saturated 0.6 g 2 % 1.3 g
-Trans Fat Less than 1 g Less than 1 g
-Polyunsaturated 1.3 g 2.8 g
-Monounsaturated 1.2 g 2.7 g
Cholesterol 0 mg 0 mg
Carbohydrate 24.4 g 8 % 54.3 g
-Sugars 0.4 g 0.4 % 0.8 g
Dietary Fibre, Total 5.4 g 18 % 11.9 g
-Soluble Fibre 1.3 g 2.8 g
-Insoluble Fibre 4.1 g 9.1 g
Beta Glucan** 1.4 g 3.2 g
Sodium Less than 5 mg 0.03 % Less than 5 mg
* As part of a healthy, varied diet low in saturated fat, 3g of beta glucan a day is required to help lower cholesterol absorption. % Daily Intakes are based on an average adult diet of 8700kJ.

New Zealand Oats (100%)

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